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Storefront exterior of Bonin Dental Care, a cosmetic and family dental office in Windsor, CA
Custom Protection for Athletes and Grinders

Custom Mouthguards

Custom-fitted night guards for grinding and clenching, plus athletic mouthguards for impact sports. Superior fit and comfort.

About This Service

Grinding your teeth at night or playing contact sports without the right protection puts your investment in your smile at risk. A standard over-the-counter mouthguard or the boil-and-bite guard from the drugstore might seem like an easy solution, but it usually doesn't fit well enough to actually protect, and wearing something uncomfortable means you won't use it consistently.

A custom mouthguard is molded to your exact bite and designed for the specific purpose you need it for. If you're a night grinder, the guard absorbs the force of clenching and protects your teeth, crowns, and natural tooth structure from wearing down. If you're an athlete, a custom sports guard cushions impacts and reduces the risk of chipped or knocked-out teeth. Because it's made from impressions of your own teeth, it fits precisely, sits comfortably, and stays in place. That means you'll actually wear it.

Many patients come to us after a dentist in Santa Rosa or another Sonoma County office points out that their teeth are wearing down from grinding, or after their kid's soccer coach asks about protecting their teeth. We make both night guards and athletic guards, and we fit them to your life. A busy professional who doesn't want a bulky guard during the day gets one optimized for nighttime. An athlete who plays football gets something with maximum cushioning and stability.

Is This Right For You?

Who Benefits Most From Custom Mouthguards

You need a night guard if you grind or clench your teeth at night. Common signs include worn-down teeth, jaw soreness in the morning, your partner hearing you grind, or chips and cracks appearing on your teeth. Athletes in contact or collision sports (football, hockey, martial arts, basketball, baseball, soccer) benefit from a custom sports guard, whether you're a kid getting fitted for your first guard or an adult who plays recreationally. Parents often tell us they wish they'd gotten their kids custom guards sooner because it prevented expensive emergency dental work.

You might not be a candidate if you have significant untreated decay or gum disease, as we'd want to address those first. If you're in active orthodontic treatment, a custom guard can still be made, but we'd coordinate with your orthodontist. If you have extreme anxiety about having impressions taken, we can discuss alternatives, but the custom approach really is the gold standard.

Our Approach

Why Patients Choose Bonin Dental Care For Custom Mouthguards

Dr. Bonin has made thousands of custom guards for patients in Windsor and the surrounding area over his 24 years in practice. He understands the difference between a guard that just sits there and one that actually protects. The labs we work with are experienced in athletics and bruxism, so your guard is made with appropriate thickness and durability for your actual use.

We stock multiple material options depending on your needs. A night guard for a heavy grinder gets different material than a light-protection nighttime guard. An athletic guard for football needs more cushioning than one for soccer. We don't make a one-size-fits-all guard; we design for your situation. Many families in Sonoma County have been coming to us for sports guards for years, and we've seen kids grow up using the same protection we fitted them for.

Patients appreciate that we take time to explain care and adjust the guard properly before you leave. We also don't disappear after the fitting. If something isn't right, we fix it.

Custom Mouthguards at Bonin Dental Care

Patient Benefits

Why patients choose us for custom mouthguards

  • Perfectly fitted custom mouthguard prevents tooth wear and enamel damage
  • Athletic guards reduce risk of chipped, cracked, or knocked-out teeth during play
  • Custom comfort means you'll actually wear it consistently, unlike drugstore alternatives
  • Durable materials withstand grinding force or athletic impact without failing
  • Available in different designs depending on whether you need night protection or sports protection
  • Easy maintenance and longer lifespan than cheap alternatives

What to Expect

From First Visit To Final Result

Your first visit is a short consultation. We ask about your grinding habits if it's a night guard (how heavy, what time, any jaw pain), or about your sport and any prior dental injuries if it's an athletic guard. Dr. Bonin will examine your teeth and check your existing wear patterns. Then we take impressions, which involves some tray work in your mouth but is quick and straightforward. We also capture your bite with a registration material so the lab knows exactly how your teeth come together. This whole appointment takes about 30 to 45 minutes.

You'll leave with temporary wear instructions if you have an old guard you've been using, and a timeline for your custom guard. The lab typically needs 7 to 10 business days to fabricate it. When your guard is ready, you'll come back for a delivery and fitting appointment. Dr. Bonin will check that it seats properly, doesn't have any rough spots, and feels comfortable in your mouth. If it needs minor adjustments, we make them right there. You'll get detailed instructions on insertion, removal, and cleaning.

For athletes, we'll explain proper storage (guards are not indestructible and don't belong in pockets or lockers where they can get crushed), and we'll talk about what to do if it gets damaged or doesn't fit as well after a growth spurt or bite change. For night grinders, we'll discuss wear frequency and signs that your guard is doing its job.

What to Expect

Our Approach

Every visit follows a clear, considered sequence. No surprises, no guesswork.

  1. 1

    We discuss your needs: are you a grinder, an athlete, or both? Which sport? How do you sleep?

  2. 2

    Dr. Bonin examines your teeth and existing wear patterns to understand what we're protecting against.

  3. 3

    We take detailed impressions of your upper and lower teeth and capture your bite relationship.

  4. 4

    The impressions go to a specialized lab that fabricates your custom guard using medical-grade material.

  5. 5

    Your finished guard arrives within 1 to 2 weeks, custom-molded to your exact arch and bite.

  6. 6

    At the delivery visit, we check fit carefully, adjust any areas that feel uncomfortable, and ensure it seats properly.

  7. 7

    We give you detailed cleaning instructions, wear guidance, and troubleshooting tips for adjustment.

  8. 8

    If adjustments are needed after you start wearing it, we do those at a quick follow-up visit.

Know Your Options

How Custom Mouthguards Compares To The Alternatives

Custom Mouthguards vs Boil-and-Bite Guards

A boil-and-bite guard from the drugstore costs less upfront and fits reasonably well right out of the box, but the fit loosens after a few months of use and the material isn't as durable as medical-grade custom material. Many people find them uncomfortable enough that they stop wearing them. Custom guards cost more initially but fit precisely, last years, and actually protect because you'll wear them consistently. For grinding, where you're wearing the guard every night, a custom guard pays for itself in protection. For athletes, the difference is night and day: a boil-and-bite guard may shift during impact, leaving your teeth vulnerable. A custom guard stays in place and absorbs force properly.

Custom Mouthguards vs Over-the-Counter Night Guards

Off-the-shelf night guards are thin, generic, and often have inconsistent fit. They're designed as a one-size-fits-most compromise, which usually means they don't fit anyone well. A custom night guard is precisely the right thickness for your grinding intensity, contours perfectly to your teeth and palate, and is made from materials optimized for nightly wear. The result is better comfort, better protection, and longevity. Many patients tell us they got a cheap guard once, didn't like it, and ended up with tooth damage that required crowns. A custom guard prevents that scenario entirely.

After Your Appointment

Recovery And Long-Term Care

The first few nights of wearing a night guard may feel strange; you're adjusting to having something in your mouth while you sleep. Most people adapt within a few nights to a week. You might feel slightly increased saliva, which is normal and temporary. Some people sleep a bit lighter the first night or two while they get used to it. If it's uncomfortable, don't power through; call us and we'll adjust it. An ill-fitting guard won't help and won't get used.

For athletes, athletic guards need to be inserted properly before each use and removed and cleaned immediately after play. Store it in the case we provide, not in your gym bag loose. Check it regularly for signs of wear, cracks, or compression. Most athletic guards last 1 to 3 seasons depending on how aggressive your sport is, and then they may need replacement. For night guards, you'll wear yours nightly or as recommended, depending on your grinding severity. Most last several years with proper care. Clean it daily with a soft toothbrush and cool water, and store it in a ventilated case. Never use hot water or boiling water, as that can warp the material.

Before You Decide

Costs, Insurance, And Timing

Cost depends on whether you need one guard or two (many people get both a night guard and a sports guard), the material thickness, and any special design features. Night guards are typically less expensive than athletic guards because athletic guards need maximum durability. Most dental insurance covers night guards for bruxism when medically necessary, though coverage varies by plan. Athletic guards are sometimes covered if recommended by a dentist, but don't count on it; many plans classify them as optional. We'll check your coverage and give you a clear estimate before we proceed. Patient financing options are available if cost is a concern.

From your first appointment to wearing your guard takes about 2 to 3 weeks total. That includes your evaluation and impression visit, 1 to 2 weeks of lab turnaround, and a fitting appointment. If we need to adjust it after you start wearing it, that's usually a quick 15-minute appointment. Some patients wear their guard daily indefinitely; others adjust the frequency based on stress or symptom levels. The point is to stop tooth damage before it costs you a crown or implant.

FAQ

Custom Mouthguards: Common Questions

What's the difference between a night guard and a sports guard?

A night guard is thin and designed for comfort during sleep; it absorbs grinding force. A sports guard is thicker and more durable, with extra cushioning to handle impact. Some people get both if they grind at night and play sports.

Will my custom guard feel bulky or affect my speech?

Custom guards fit closely to your teeth and palate, so they're less bulky than drugstore guards. Most people adjust to wearing one within a few days. Speech impact is minimal for night guards (you're asleep). For athletic guards, some athletes initially feel the presence of it, but adaptation is quick.

How long does a custom guard last?

A night guard typically lasts 3 to 7 years depending on how heavy your grinding is and how well you care for it. Athletic guards last 1 to 3 seasons. We monitor wear at your regular dental visits and let you know when replacement makes sense.

Can I get a custom guard if I wear braces or aligners?

Yes, though timing matters. If you're in active orthodontic treatment, we can make a guard, but it may need periodic adjustments as your teeth move. If you wear aligners like Invisalign, we can make a guard that works with your treatment schedule. Coordinate with us on the best approach.

What's the best way to clean my mouthguard?

Use a soft toothbrush and cool or lukewarm water each time you remove it. Never use hot water, boil it, or put it in the dishwasher, as heat warps the material. Soak it weekly in a denture cleaner if you want a deeper clean. Store it in the ventilated case we provide.

Can my dentist adjust my guard if it doesn't fit right?

Yes. Minor adjustments (grinding down a high spot, adding padding to a pressure area) are things we can do in a quick appointment. If the guard has major fit issues or sustained damage, replacement makes more sense.

Is my athletic guard covered by insurance?

Some plans cover guards made for medical reasons (like after a previous tooth injury), and some don't. Most plans don't cover purely preventive sports guards, though you can ask. We'll check your coverage and give you an estimate. The cost is typically far less than emergency dental work if you get hit.

My kid plays sports and keeps losing his mouthguard. What do I do?

Custom guards fit better and stay in place during play, so loss is much less of an issue than with drugstore guards. We also recommend a strap or leash that keeps the guard attached to your kid's helmet or gear. If the guard does need replacement, we can remake it faster and more affordably than the first time.

Have a question we did not cover? Reach out to our team.